Wednesday, March 6, 2013

Day 61!

Hello!

I can not believe I have been a vegan for 61 days, it doesn't even feel like it.  Today I am going to be sharing with you a vegan pot pie recipe, vegan spring rolls, and tomato chutney!  I do really hope everyone is enjoying my recipes and maybe even making some of your own.  I would love to hear about it.

So anywho.

Vegan Pot Pie:

For the filling:
1 Sweet Potato, Peeled and Diced
1 Idaho Potato, Peeled and Diced
1 Serrano Peeper, Small Diced (Be careful not to touch your face or eyes while cutting!)
1 Carrot, Peeled and Diced
2 Stalks Celery, Peeled and Diced
1 Ear of Corn, with the corn taken off the cob
2 Sticks of Heart of Palm, Sliced
6 Marinated Mushrooms, Quartered (Can use uncooked, I just like the marinated
1 Onion, Peeled and Diced
1 Head of Broccoli, Taken Apart and Quartered
1/2 Cup Firm Tofu, Small Diced or Crumbled
2 Cups Almond Milk 
2 Tablespoons cornstarch in 1 Cup of Water
Salt and Pepper to taste


For the crust: (This is pretty much the same recipe as my pizza, I recycled the leftover dough!)
2 Cups Flour
1 Pinch Sugar
2 Tablespoons Vegetable Oil
1 Cup Warm Water
1 Tablespoon Salt
1 Single Package Yeast
Pizza sauce of your choice (You can use the above recipe for sauce, that's what I used)

Preheat oven to 400.


Directions For Dough:
Place flour, sugar, vegetable oil, salt and yeast into a mixing bowl, stir with your hand just to incorporate everything.  Then add the water, mixing again with your hands, work the dough in the bowl moving around in the bowl for about 10-15 minutes, until the dough stops sticking to your hand.  You may need to add a bit more flour to it, just keep an eye on it.  After it is mixed and not sticking, let rise for 30 minutes, cover with a damp paper towel.

Once it is risen, punch down again and roll out to fit the bottom of a pie pan.  Roll out another section for the top crust of the pie.

Directions for Filling:
Get a pot of water, add sweet potato, Idaho potato, carrots. Bring to boil, salt the water.  Add onion and celery.  Add the broccoli near the end to cook, you want to cook everything about 3/4 of the way.  Strain.  Dice up the tofu, Serrano pepper, heart of palm, corn and mushrooms and put into a mixing bowl.  Add the just drained items to the mixing bowl as well.  Get a large sauce pot on the stove add the almond milk, bring up to boil.  Whisking in the cornstarch when hot, whisk for about 30 seconds.  Toss the vegetable mixture in the sauce.   

Once the crust is placed in the bottom of the pie pan, add your filling and then cover with the top crust dough.  Bake for 25-30 minutes at 400.  Check on the pie periodically, every oven is different   Serve hot.

So amazing!  Enjoy!

I have found myself cooking a lot of food lately Asian inspired.  So here is the Vegan Spring Roll recipe.

Vegan Spring Rolls:
1 Package Spring Roll Wrappers
1 Red Pepper
1 Yellow Pepper
8 Shitaki Mushroom
3 Scallions
1 Zucchini
1 Red Cabbage
1 Cup Soy Sauce
1/3 Cup Sesame Oil
1/2 Cup Seasoned Rice Vinegar
Vegetable oil to coat pan
Flour/water mixture (About 1 Cup Total, just used to brush the spring roll wrapper with)
Oil to fry the spring rolls in.

Take out a mandolin.  If you do not have one just julienne (about the size of a match stick) the vegetables.  Julienne the red pepper, yellow pepper, zucchini.  I took out a cheese grater and grated about 1 cup of the red cabbage.  Julienne the shitaki mushroom.  Thin slice the scallions.

In a pot on the stove add a layer of vegetable oil to coat the bottom of the pan on medium heat add the red pepper, yellow pepper, shitaki mushrooms, scallions, red cabbage and zucchini.  Cook for 3 minutes until soft.  Add to the pan soy sauce, sesame oil and rice wine vinegar.  Cook for another minute until the mixture has not to much liquid left.

Place the spring roll wrapper down in front of you with a point facing you.  Get a flour/water mixture going doesn't have to be a lot, and brush all the spring roll with it.  Place a small amount of the mixture down onto the spring roll, and roll them nice and tight.  Remember practice makes perfect.

Get a pot of oil on the stove to fry them with a total of 2-3 minutes.
Serve hot and with sweet chili sauce!






So I am also going to share with you a tomato chutney recipe.  A Chutney is of Indian origin



For some reason I could not place the picture at the bottom of the recipe, so here it is at the top!

Here is the definition for chutney I found google.

"A spicy condiment made of fruits or vegetables with vinegar, spices, and sugar, originating in India."

Well I find that this chutney I made is more of a relish, I used it as a topping on the veggie burger I shared with you on my last post.  This can be served on virtually anything.  It would be really nice during the summer on a veggie burger.

Vegan Tomato Chutney:
1/2 Can Kitchen Ready Peeled Tomato
1 Large Onion, Diced
1 Red Pepper, Diced
1 Yellow Pepper, Diced
Zest of 1 Lemon
1/2 Cup Sugar in the raw
1/2 Cup White Vinegar
1 1/2 Teaspoon Mustard Seeds
1/2 Teaspoon Celery Seeds
1/2 Teaspoon Salt
1/4 Teaspoon Chili Powder
1/4 Teaspoon Coriander
1/4 Teaspoon Ground Black Pepper
1/4 Teaspoon Dried Anaheim Pepper (Omit if you do not have.  I just had on hand.)
1 Teaspoon Cumin
Oil to coat pot

On a pot on the stove get the oil hot about medium-high heat.  Add the onions, red pepper, yellow pepper, tomatoes, lemon zest.  Cook down for about 10 minutes, when stirring the mixture kind of chop up the tomatoes.  While that is cooking get all your spices together in a bowl.  Add the sugar to the spice mixture.  Add to the pot the sugar/spice mixture and the white vinegar.  Cook for another 5 minutes, until it has the look of a relish.  So easy to make.  Let it cool before serving.


That is all for today and for next time I had a peanut dressing, great for salads!

Namaste,
V

































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