Today I am going to be sharing with you all a extremely healthy soup recipe. Kale, brussel sprouts and red bliss potato soup. It is actually extremely easy to make, the only thing is that this soup takes a very long time as you want the ingredients to sit and all marry together.
Vegan Kale, Brussel Sprout, and Potato Soup:
1 Bunch Kale, Rinsed and Chopped
4 Red Bliss Potatoes, Quartered
8 Brussel Sprouts, Quartered
1 Celery Stalk, De-Ribbed and Small Diced
4 Cloves Garlic Minced
1 Yellow Onion, Small Diced
1 Leek, Rinsed and Small Diced
1 Jalapeno, De-Seeded and Minced
8 Cups Vegetable Stock (I made my own, but you can use store bought if you don't have time.)
1 Tablespoon Curry Powder
1 Tablespoon Cumin
1 Teaspoon Ground Ginger
1 Teaspoon Oregano
1 Teaspoon Red Pepper Flakes
1 Tablespoon Salt
1 Teaspoon Cracked Black Pepper
1 Teaspoon Oil to Coat Pan
In a large pot place the oil inside and put on medium-high heat. Allow to heat up. Add garlic, onion, leek and celery. Cook down until tender. Add the rest of the ingredients to the pot besides the kale, let these cook until they are 3/4 way done.
Add the kale, now here is the tricky part, place the soup on the lowest setting you have and let simmer for about 1-2 hours, at least.
What I did was I made it the day before, let it cool down and placed in the fridge and then brought back up to heat the next day and the flavors were perfect, but most people don't have time for that so at least give it a couple hours to cook. Done!
Enjoy!
I will have more recipes next time, big ones in the works! Enjoy!
Namaste,
V
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